ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

20 min 80s Walk
Rebecca Kennedy
Monday 1/3/22 @ 1:10 AM
Difficulty: 4.41 / 10
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30 min R&B Walk
Jess Sims
Thursday 12/30/21 @ 2:28 AM
Difficulty: 4.73 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 12/22/21 @ 9:33 PM
Difficulty: 3.44 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 12/22/21 @ 8:43 PM
Difficulty: 6.97 / 10
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358kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Kendall Toole
Monday 12/20/21 @ 4:30 PM
Difficulty: 3.38 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/20/21 @ 3:38 PM
Difficulty: 6.61 / 10
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349kj
84rpm
41%
18mph
20 min HIIT Ride
Kendall Toole
Tuesday 9/28/21 @ 1:47 PM
Difficulty: 8.06 / 10
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155kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/31/21 @ 1:39 PM
Difficulty: 3.2 / 10
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30 min XOXO, Cody
Cody Rigsby
Tuesday 8/31/21 @ 1:1 PM
Difficulty: 7.27 / 10
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223kj
75rpm
44%
18mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 8/17/21 @ 1:44 PM
Difficulty: 3.39 / 10
View Class