ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

20 min Low Impact Ride
Alex Toussaint
Tuesday 12/4/18 @ 1:21 AM
Difficulty: 6.53 / 10
View Class
114kj
80rpm
38%
16mph
5 min Core Strength
Cody Rigsby
Saturday 12/1/18 @ 4:49 PM
Difficulty: 6.95 / 10
View Class
 
10 min Glutes & Legs Stretch
Denis Morton
Saturday 12/1/18 @ 4:24 PM
Difficulty: 4.84 / 10
View Class
 
5 min Core Strength
Ally Love
Saturday 12/1/18 @ 3:18 AM
Difficulty: 6.87 / 10
View Class
 
5 min Hips Stretch
Andy Speer
Saturday 12/1/18 @ 3:12 AM
Difficulty: 3.79 / 10
View Class
 
20 min Low Impact Ride
Alex Toussaint
Saturday 12/1/18 @ 2:42 AM
Difficulty: 6.27 / 10
View Class
101kj
80rpm
36%
15mph
5 min Glutes & Legs Stretch
Rebecca Kennedy
Wednesday 11/21/18 @ 3:15 AM
Difficulty: 4.45 / 10
View Class
 
20 min Beginner Ride
Leanne Hainsby
Wednesday 11/21/18 @ 2:47 AM
Difficulty: 5.6 / 10
View Class
110kj
74rpm
40%
16mph
10 min Southland Scenic Ride
Monday 11/19/18 @ 1:0 AM
Difficulty: 6.33 / 10
View Class
40kj
79rpm
33%
13mph
20 min HIIT Ride
Cody Rigsby
Tuesday 11/6/18 @ 1:36 PM
Difficulty: 8.04 / 10
View Class
164kj
81rpm
43%
18mph