ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 1/6/19 @ 2:25 AM
Difficulty: 4.07 / 10
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30 min Intervals & Arms Ride
Ally Love
Sunday 1/6/19 @ 1:52 AM
Difficulty: 8.19 / 10
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178kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Robin Arzón
Friday 1/4/19 @ 3:4 AM
Difficulty: 3.73 / 10
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20 min Low Impact Ride
Robin Arzón
Friday 1/4/19 @ 2:40 AM
Difficulty: 5.87 / 10
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120kj
78rpm
39%
16mph
20 min Best of 2018: Pop
Cody Rigsby
Wednesday 1/2/19 @ 1:12 PM
Difficulty: 7.36 / 10
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142kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 12/31/18 @ 3:24 AM
Difficulty: 3.66 / 10
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20 min Best of 2018: EDM
Cody Rigsby
Monday 12/31/18 @ 3:1 AM
Difficulty: 7.73 / 10
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161kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 12/30/18 @ 2:2 AM
Difficulty: 3.75 / 10
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20 min Pop Ride
Alex Toussaint
Sunday 12/30/18 @ 1:39 AM
Difficulty: 7.31 / 10
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132kj
79rpm
41%
17mph
10 min New Hampshire Scenic Ride
Tuesday 12/18/18 @ 3:28 AM
Difficulty: 3.57 / 10
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63kj
59rpm
49%
17mph