ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Sunday 4/21/19 @ 2:6 PM
Difficulty: 8.1 / 10
View Class
158kj
71rpm
39%
15mph
10 min Restorative Yoga
Anna Greenberg
Monday 4/15/19 @ 2:25 AM
Difficulty: 2.16 / 10
View Class
 
20 min Low Impact Ride
Jess King
Monday 4/8/19 @ 12:41 AM
Difficulty: 6.33 / 10
View Class
134kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/6/19 @ 2:8 PM
Difficulty: 3.25 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Saturday 4/6/19 @ 1:20 PM
Difficulty: 7.68 / 10
View Class
300kj
83rpm
39%
17mph
20 min Pop Ride
Alex Toussaint
Thursday 4/4/19 @ 8:24 PM
Difficulty: 7.87 / 10
View Class
157kj
78rpm
44%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/2/19 @ 12:12 PM
Difficulty: 8.69 / 10
View Class
301kj
84rpm
39%
17mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 4/2/19 @ 1:38 AM
Difficulty: 6.25 / 10
View Class
108kj
88rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/30/19 @ 1:31 PM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/30/19 @ 12:28 PM
Difficulty: 8.25 / 10
View Class
426kj
84rpm
40%
17mph