Workouts

30 min Advanced Beginner Ride
Alex Toussaint
Monday 12/16/19 @ 10:6 PM
Difficulty: 8.1 / 10
200kj
67rpm
41%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/9/19 @ 12:31 PM
Difficulty: 7.75 / 10
145kj
84rpm
41%
17mph
15 min Low Impact Ride
Robin Arzón
Monday 9/9/19 @ 1:53 AM
Difficulty: 5.16 / 10
70kj
88rpm
32%
15mph
5 min Post-Ride Stretch
Jess King
Thursday 8/29/19 @ 2:6 AM
Difficulty: 3.96 / 10
 
30 min 90s Hip Hop Ride
Jess King
Thursday 8/29/19 @ 1:33 AM
Difficulty: 8.19 / 10
212kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/27/19 @ 2:34 AM
Difficulty: 3.93 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 8/27/19 @ 2:11 AM
Difficulty: 5.67 / 10
114kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 8/25/19 @ 6:17 PM
Difficulty: 3.74 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/25/19 @ 5:45 PM
Difficulty: 8.31 / 10
244kj
81rpm
44%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/22/19 @ 10:43 PM
Difficulty: 7.96 / 10
179kj
73rpm
40%
15mph