ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 1/17/20 @ 2:33 AM
Difficulty: 3.75 / 10
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20 min 90s Hip Hop Ride
Alex Toussaint
Friday 1/17/20 @ 2:10 AM
Difficulty: 7.92 / 10
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126kj
79rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/16/20 @ 3:8 AM
Difficulty: 3.75 / 10
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30 min Low Impact Ride
Alex Toussaint
Thursday 1/16/20 @ 2:36 AM
Difficulty: 6.96 / 10
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169kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/15/20 @ 3:43 AM
Difficulty: 3.61 / 10
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20 min Recovery Ride
Robin Arzón
Wednesday 1/15/20 @ 3:20 AM
Difficulty: 4.02 / 10
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86kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 1/10/20 @ 3:39 PM
Difficulty: 3.41 / 10
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20 min HIIT Ride
Hannah Frankson
Friday 1/10/20 @ 3:15 PM
Difficulty: 8.09 / 10
View Class
159kj
81rpm
42%
18mph
30 min 90s Pop Ride
Cody Rigsby
Monday 1/6/20 @ 2:19 AM
Difficulty: 7.53 / 10
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182kj
79rpm
39%
16mph
30 min Low Impact Ride
Alex Toussaint
Saturday 1/4/20 @ 8:36 PM
Difficulty: 6.77 / 10
View Class
215kj
86rpm
40%
17mph