ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 2/7/20 @ 2:27 AM
Difficulty: 3.75 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Friday 2/7/20 @ 1:53 AM
Difficulty: 8.41 / 10
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185kj
72rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 1/31/20 @ 2:52 AM
Difficulty: 3.61 / 10
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30 min Backstreet Boys Ride
Cody Rigsby
Friday 1/31/20 @ 2:19 AM
Difficulty: 7.66 / 10
View Class
205kj
76rpm
43%
17mph
5 min Relaxing Meditation
Anna Greenberg
Wednesday 1/29/20 @ 3:3 AM
Difficulty: 2.15 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/28/20 @ 2:32 AM
Difficulty: 3.75 / 10
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30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/28/20 @ 1:59 AM
Difficulty: 8.45 / 10
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229kj
82rpm
42%
18mph
45 min 80s Ride
Alex Toussaint
Wednesday 1/22/20 @ 12:59 PM
Difficulty: 8.47 / 10
View Class
303kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/22/20 @ 2:30 AM
Difficulty: 3.79 / 10
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30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 1:57 AM
Difficulty: 8 / 10
View Class
211kj
80rpm
42%
17mph