Workouts

30 min Low Impact Ride
Leanne Hainsby
Thursday 2/10/22 @ 4:11 PM
Difficulty: 6.41 / 10
197kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/9/22 @ 3:42 PM
Difficulty: 0 / 10
 
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 3:9 PM
Difficulty: 7.75 / 10
231kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 2/1/22 @ 3:50 PM
Difficulty: 3.44 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/1/22 @ 3:17 PM
Difficulty: 7.02 / 10
213kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/31/22 @ 5:23 PM
Difficulty: 3.33 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/31/22 @ 4:51 PM
Difficulty: 7.44 / 10
228kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/25/22 @ 4:43 PM
Difficulty: 3.24 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/25/22 @ 4:10 PM
Difficulty: 6.01 / 10
202kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/12/22 @ 3:4 PM
Difficulty: 3.33 / 10