ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

5 min Sleep Meditation
Aditi Shah
Monday 3/23/20 @ 3:32 AM
Difficulty: 2.41 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 3/20/20 @ 2:28 AM
Difficulty: 3.82 / 10
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30 min Live DJ Ride
Cody Rigsby
Friday 3/20/20 @ 1:55 AM
Difficulty: 7.92 / 10
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229kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 3/18/20 @ 2:12 AM
Difficulty: 3.94 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Wednesday 3/18/20 @ 1:38 AM
Difficulty: 8.6 / 10
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185kj
70rpm
42%
16mph
5 min Post-Ride Stretch
Jess King
Saturday 3/14/20 @ 2:13 AM
Difficulty: 4.29 / 10
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30 min Low Impact Ride
Jess King
Saturday 3/14/20 @ 1:40 AM
Difficulty: 6.95 / 10
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167kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 3/12/20 @ 2:37 AM
Difficulty: 3.79 / 10
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30 min Coldplay Ride
Emma Lovewell
Thursday 3/12/20 @ 2:3 AM
Difficulty: 8.08 / 10
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218kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/29/20 @ 2:44 AM
Difficulty: 3.55 / 10
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