ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/7/20 @ 2:36 AM
Difficulty: 3.94 / 10
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30 min Hip Hop Ride
Kendall Toole
Tuesday 4/7/20 @ 2:2 AM
Difficulty: 8.89 / 10
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234kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Irène Scholz
Sunday 4/5/20 @ 1:47 AM
Difficulty: 3.43 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Sunday 4/5/20 @ 1:13 AM
Difficulty: 8.26 / 10
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189kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/2/20 @ 1:3 AM
Difficulty: 3.82 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 12:31 AM
Difficulty: 8.12 / 10
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192kj
78rpm
40%
16mph
10 min Yoga Flow
Anna Greenberg
Friday 3/27/20 @ 1:18 AM
Difficulty: 4.53 / 10
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20 min Dance Cardio
Multiple Instructors
Friday 3/27/20 @ 12:35 AM
Difficulty: 5.77 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 3/25/20 @ 2:17 AM
Difficulty: 3.61 / 10
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30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/25/20 @ 1:44 AM
Difficulty: 7.86 / 10
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204kj
86rpm
39%
17mph