ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 12:4 AM
Difficulty: 8.67 / 10
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236kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 5/14/20 @ 12:51 AM
Difficulty: 3.75 / 10
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30 min Intervals & Arms: Live from Home
Alex Toussaint
Thursday 5/14/20 @ 12:18 AM
Difficulty: 8.12 / 10
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182kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 5/8/20 @ 1:33 AM
Difficulty: 3.82 / 10
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20 min 90s Pop Ride
Cody Rigsby
Friday 5/8/20 @ 1:10 AM
Difficulty: 7.48 / 10
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149kj
80rpm
43%
18mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 4/28/20 @ 1:25 AM
Difficulty: 6.26 / 10
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123kj
84rpm
38%
16mph
5 min Sleep Meditation
Ross Rayburn
Friday 4/24/20 @ 3:51 AM
Difficulty: 2.46 / 10
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5 min Post-Ride Stretch
Kendall Toole
Friday 4/24/20 @ 2:16 AM
Difficulty: 3.94 / 10
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20 min 2000s Ride
Kendall Toole
Friday 4/24/20 @ 1:53 AM
Difficulty: 8.09 / 10
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146kj
74rpm
44%
17mph
20 min Pop Fun Walk
Robin Arzón
Monday 4/20/20 @ 1:44 AM
Difficulty: 3.88 / 10
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