ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 5/27/20 @ 1:5 AM
Difficulty: 3.82 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 12:32 AM
Difficulty: 7.97 / 10
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213kj
74rpm
42%
17mph
10 min Full Body Stretch
Andy Speer
Monday 5/25/20 @ 5:17 PM
Difficulty: 4.17 / 10
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20 min Power Walk
Matty Maggiacomo
Monday 5/25/20 @ 12:7 AM
Difficulty: 4.72 / 10
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20 min 80s Walk
Olivia Amato
Saturday 5/23/20 @ 1:7 AM
Difficulty: 5.72 / 10
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5 min Post-Ride Stretch
Kendall Toole
Friday 5/22/20 @ 1:15 AM
Difficulty: 3.94 / 10
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20 min Tabata Ride
Kendall Toole
Friday 5/22/20 @ 12:54 AM
Difficulty: 8.5 / 10
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152kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/20/20 @ 1:40 PM
Difficulty: 3.61 / 10
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30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 1:8 PM
Difficulty: 8.48 / 10
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248kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 5/19/20 @ 12:37 AM
Difficulty: 3.75 / 10
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