ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

10 min Post-Strength Stretch
Andy Speer
Tuesday 6/2/20 @ 5:27 PM
Difficulty: 3.89 / 10
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5 min Strength Test Week 1
Andy Speer
Tuesday 6/2/20 @ 5:20 PM
Difficulty: 6.44 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 6/2/20 @ 5:8 PM
Difficulty: 4.33 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Monday 6/1/20 @ 11:54 PM
Difficulty: 3.88 / 10
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5 min Peloton All-Star Cool Down Ride
Alex Toussaint
Monday 6/1/20 @ 11:49 PM
Difficulty: 4.17 / 10
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28kj
71rpm
41%
16mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 6/1/20 @ 11:24 PM
Difficulty: 9.65 / 10
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230kj
75rpm
54%
21mph
5 min Peloton All-Star Warm Up Ride
Alex Toussaint
Monday 6/1/20 @ 11:19 PM
Difficulty: 5.85 / 10
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31kj
77rpm
40%
16mph
10 min Post-Strength Stretch
Andy Speer
Monday 6/1/20 @ 1:20 AM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Andy Speer
Monday 6/1/20 @ 12:45 AM
Difficulty: 6.19 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 5/31/20 @ 1:48 AM
Difficulty: 3.75 / 10
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