Workouts

20 min Y2K Fun Walk
Olivia Amato
Friday 6/19/20 @ 12:8 AM
Difficulty: 4.17 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 6/18/20 @ 2:15 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 6/18/20 @ 1:26 AM
Difficulty: 7.8 / 10
337kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 6/17/20 @ 1:56 AM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/17/20 @ 1:23 AM
Difficulty: 6.83 / 10
214kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/16/20 @ 1:38 AM
Difficulty: 3.79 / 10
 
20 min Low Impact Ride
Emma Lovewell
Tuesday 6/16/20 @ 1:15 AM
Difficulty: 6.29 / 10
137kj
81rpm
41%
17mph
20 min Y2K Fun Walk
Jess Sims
Monday 6/15/20 @ 1:22 AM
Difficulty: 4 / 10
 
5 min Core Strength
Cody Rigsby
Saturday 6/13/20 @ 9:26 PM
Difficulty: 5.99 / 10
 
20 min Hip Hop Fun Walk
Chase Tucker
Saturday 6/13/20 @ 12:58 AM
Difficulty: 4.3 / 10