ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 7/13/20 @ 12:43 AM
Difficulty: 3.63 / 10
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45 min Tabata Ride
Robin Arzón
Sunday 7/12/20 @ 11:55 PM
Difficulty: 9.16 / 10
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402kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/12/20 @ 3:20 AM
Difficulty: 3.78 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 7/11/20 @ 1:55 AM
Difficulty: 3.49 / 10
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30 min Hip Hop Ride
Robin Arzón
Saturday 7/11/20 @ 1:22 AM
Difficulty: 8.54 / 10
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240kj
88rpm
40%
18mph
30 min Power Walk
Jess Sims
Friday 7/10/20 @ 12:45 AM
Difficulty: 4.54 / 10
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20 min Low Impact Ride
Robin Arzón
Thursday 7/9/20 @ 12:47 AM
Difficulty: 6.35 / 10
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151kj
85rpm
41%
18mph
20 min 80s Fun Walk
Matty Maggiacomo
Wednesday 7/8/20 @ 1:19 AM
Difficulty: 3.99 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 7/7/20 @ 1:9 AM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 7/7/20 @ 1:2 AM
Difficulty: 3.78 / 10
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32kj
97rpm
35%
17mph