ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Wednesday 7/22/20 @ 1:10 AM
Difficulty: 3.88 / 10
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20 min Low Impact Ride
Hannah Corbin
Wednesday 7/22/20 @ 12:47 AM
Difficulty: 6 / 10
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113kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 7/21/20 @ 1:37 AM
Difficulty: 3.74 / 10
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30 min Intervals & Arms: Live From Home
Jenn Sherman
Tuesday 7/21/20 @ 1:4 AM
Difficulty: 8.21 / 10
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223kj
73rpm
44%
17mph
10 min Foam Rolling
Hannah Corbin
Monday 7/20/20 @ 2:50 AM
Difficulty: 4.77 / 10
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10 min Full Body Stretch
Chase Tucker
Monday 7/20/20 @ 2:23 AM
Difficulty: 4.2 / 10
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15 min Low Impact Ride
Emma Lovewell
Sunday 7/19/20 @ 2:13 AM
Difficulty: 5.38 / 10
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90kj
81rpm
39%
16mph
20 min Premiere Bodyweight Strength
Adrian Williams
Sunday 7/19/20 @ 1:17 AM
Difficulty: 7.45 / 10
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5 min Post-Ride Stretch
Kendall Toole
Saturday 7/18/20 @ 1:43 AM
Difficulty: 3.82 / 10
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10 min Cool Down Ride
Kendall Toole
Saturday 7/18/20 @ 1:30 AM
Difficulty: 4.63 / 10
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49kj
73rpm
39%
15mph