ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

30 min Britney Spears Ride
Cody Rigsby
Saturday 8/1/20 @ 1:2 AM
Difficulty: 8.19 / 10
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316kj
80rpm
49%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 7/31/20 @ 12:12 AM
Difficulty: 3.54 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 7/31/20 @ 12:6 AM
Difficulty: 3.16 / 10
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16kj
84rpm
28%
12mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/30/20 @ 11:17 PM
Difficulty: 8.73 / 10
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432kj
85rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/29/20 @ 12:49 PM
Difficulty: 7.33 / 10
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152kj
79rpm
44%
18mph
5 min Calming Meditation
Kristin McGee
Saturday 7/25/20 @ 3:50 AM
Difficulty: 2.99 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 7/23/20 @ 12:32 PM
Difficulty: 3.39 / 10
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30 min Intervals Ride
Olivia Amato
Thursday 7/23/20 @ 11:56 AM
Difficulty: 8.72 / 10
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236kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/22/20 @ 12:48 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/22/20 @ 11:56 AM
Difficulty: 7.12 / 10
View Class
390kj
80rpm
45%
19mph