ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

45 min Tabata Ride
Robin Arzón
Wednesday 8/5/20 @ 12:0 AM
Difficulty: 9.21 / 10
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445kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 8/4/20 @ 12:38 AM
Difficulty: 3.54 / 10
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20 min Low Impact Ride
Emma Lovewell
Tuesday 8/4/20 @ 12:15 AM
Difficulty: 6.14 / 10
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112kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 8/2/20 @ 8:12 PM
Difficulty: 3.4 / 10
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20 min Pop Ride
Robin Arzón
Sunday 8/2/20 @ 7:49 PM
Difficulty: 7.25 / 10
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168kj
86rpm
42%
18mph
20 min Hip Hop Ride
Robin Arzón
Sunday 8/2/20 @ 7:27 PM
Difficulty: 7.82 / 10
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174kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Jess King
Sunday 8/2/20 @ 1:22 AM
Difficulty: 3.81 / 10
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20 min Low Impact Ride
Jess King
Sunday 8/2/20 @ 1:0 AM
Difficulty: 6.45 / 10
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129kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 8/1/20 @ 1:41 AM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 8/1/20 @ 1:35 AM
Difficulty: 3.95 / 10
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27kj
78rpm
38%
15mph