ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Sunday 8/9/20 @ 1:27 AM
Difficulty: 3.64 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Sunday 8/9/20 @ 12:54 AM
Difficulty: 8.34 / 10
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246kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 8/8/20 @ 1:50 AM
Difficulty: 3.4 / 10
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20 min 90s Pop Ride
Robin Arzón
Saturday 8/8/20 @ 1:27 AM
Difficulty: 7.3 / 10
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178kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 8/7/20 @ 12:57 AM
Difficulty: 3.78 / 10
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30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Friday 8/7/20 @ 12:24 AM
Difficulty: 7.87 / 10
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265kj
80rpm
45%
19mph
20 min 80s Fun Walk
Matty Maggiacomo
Thursday 8/6/20 @ 12:48 AM
Difficulty: 3.99 / 10
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15 min Low Impact Ride
Emma Lovewell
Thursday 8/6/20 @ 12:23 AM
Difficulty: 5.38 / 10
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98kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 8/5/20 @ 12:54 AM
Difficulty: 3.36 / 10
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5 min Cool Down Ride
Sam Yo
Wednesday 8/5/20 @ 12:48 AM
Difficulty: 3.65 / 10
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23kj
72rpm
38%
14mph