ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

5 min Basics: Mindfulness
Aditi Shah
Friday 8/14/20 @ 2:49 AM
Difficulty: 2.78 / 10
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5 min Post-Ride Stretch
Kendall Toole
Thursday 8/13/20 @ 1:37 AM
Difficulty: 3.82 / 10
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20 min Recovery Ride
Kendall Toole
Thursday 8/13/20 @ 1:14 AM
Difficulty: 4.86 / 10
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111kj
80rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Wednesday 8/12/20 @ 12:56 AM
Difficulty: 6.06 / 10
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122kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/11/20 @ 2:46 AM
Difficulty: 3.39 / 10
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5 min Cool Down Ride
Olivia Amato
Tuesday 8/11/20 @ 2:40 AM
Difficulty: 3.46 / 10
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19kj
84rpm
30%
13mph
30 min Tabata Ride
Robin Arzón
Tuesday 8/11/20 @ 2:7 AM
Difficulty: 9.08 / 10
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318kj
78rpm
49%
20mph
20 min Power Walk
Matty Maggiacomo
Tuesday 8/11/20 @ 1:41 AM
Difficulty: 4.72 / 10
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20 min 80s Fun Walk
Matty Maggiacomo
Tuesday 8/11/20 @ 1:34 AM
Difficulty: 3.99 / 10
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20 min 90s Pop Fun Walk
Olivia Amato
Monday 8/10/20 @ 1:6 AM
Difficulty: 4.33 / 10
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