ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

30 min Power Walk
Matty Maggiacomo
Wednesday 8/19/20 @ 1:34 AM
Difficulty: 5.21 / 10
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30 min Hip Hop Ride
Alex Toussaint
Wednesday 8/19/20 @ 12:54 AM
Difficulty: 8.43 / 10
View Class
265kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 8/18/20 @ 12:55 AM
Difficulty: 3.54 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 8/18/20 @ 12:49 AM
Difficulty: 3.75 / 10
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28kj
78rpm
39%
16mph
20 min Tabata Ride
Robin Arzón
Tuesday 8/18/20 @ 12:27 AM
Difficulty: 8.56 / 10
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244kj
77rpm
53%
21mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/17/20 @ 12:48 AM
Difficulty: 3.63 / 10
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30 min 90s Ride
Cody Rigsby
Monday 8/17/20 @ 12:15 AM
Difficulty: 7.74 / 10
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275kj
81rpm
46%
19mph
20 min Low Impact Ride
Olivia Amato
Sunday 8/16/20 @ 12:54 AM
Difficulty: 6.4 / 10
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145kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 8/15/20 @ 1:31 AM
Difficulty: 3.4 / 10
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45 min Tabata Ride
Robin Arzón
Saturday 8/15/20 @ 12:41 AM
Difficulty: 9.15 / 10
View Class
448kj
76rpm
49%
20mph