ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

45 min Tabata Ride
Robin Arzón
Monday 8/24/20 @ 12:22 AM
Difficulty: 9.13 / 10
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503kj
76rpm
51%
21mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 8/23/20 @ 1:21 AM
Difficulty: 6.74 / 10
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123kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 8/22/20 @ 1:13 AM
Difficulty: 3.4 / 10
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45 min Hip Hop Ride
Robin Arzón
Saturday 8/22/20 @ 12:24 AM
Difficulty: 8.08 / 10
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352kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 8/21/20 @ 1:17 AM
Difficulty: 3.61 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 8/21/20 @ 1:11 AM
Difficulty: 3.67 / 10
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26kj
69rpm
41%
15mph
45 min Tabata Ride
Robin Arzón
Friday 8/21/20 @ 12:23 AM
Difficulty: 9.21 / 10
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469kj
80rpm
49%
20mph
20 min Low Impact Ride
Robin Arzón
Thursday 8/20/20 @ 1:6 AM
Difficulty: 5.99 / 10
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129kj
80rpm
39%
16mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Thursday 8/20/20 @ 12:54 AM
Difficulty: 5.63 / 10
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69kj
89rpm
38%
17mph
10 min Full Body Stretch
Adrian Williams
Wednesday 8/19/20 @ 2:9 AM
Difficulty: 4.06 / 10
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