ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

20 min 90s Pop Fun Walk
Olivia Amato
Saturday 8/29/20 @ 1:16 AM
Difficulty: 4.33 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Friday 8/28/20 @ 1:26 AM
Difficulty: 6.1 / 10
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234kj
84rpm
42%
18mph
20 min 80s Fun Walk
Matty Maggiacomo
Thursday 8/27/20 @ 12:43 AM
Difficulty: 3.99 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/26/20 @ 1:11 AM
Difficulty: 2.99 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 8/26/20 @ 12:48 AM
Difficulty: 5.69 / 10
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136kj
85rpm
39%
17mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 8/26/20 @ 12:31 AM
Difficulty: 5.01 / 10
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65kj
72rpm
37%
14mph
5 min Post-Ride Stretch
Ally Love
Tuesday 8/25/20 @ 1:15 AM
Difficulty: 3.66 / 10
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30 min Prince Ride
Ally & Emma
Tuesday 8/25/20 @ 12:43 AM
Difficulty: 8.09 / 10
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255kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Sam Yo
Monday 8/24/20 @ 1:17 AM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Sam Yo
Monday 8/24/20 @ 1:11 AM
Difficulty: 3.67 / 10
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26kj
76rpm
38%
15mph