ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/4/20 @ 1:57 AM
Difficulty: 3.47 / 10
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30 min XOXO, Cody
Cody Rigsby
Wednesday 11/4/20 @ 1:26 AM
Difficulty: 7.68 / 10
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230kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/27/20 @ 2:43 AM
Difficulty: 3.47 / 10
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30 min XOXO, Cody
Cody Rigsby
Tuesday 10/27/20 @ 2:12 AM
Difficulty: 7.75 / 10
View Class
259kj
81rpm
45%
19mph
30 min 80s Fun Walk
Andy Speer
Monday 10/26/20 @ 2:11 AM
Difficulty: 4.49 / 10
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20 min Pop Ride
Kendall Toole
Sunday 10/25/20 @ 1:48 AM
Difficulty: 7.45 / 10
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147kj
82rpm
41%
17mph
30 min Power Walk
Rebecca Kennedy
Saturday 10/24/20 @ 1:42 AM
Difficulty: 4.66 / 10
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20 min Recovery Ride
Ally Love
Friday 10/23/20 @ 2:3 AM
Difficulty: 4.37 / 10
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139kj
86rpm
39%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/22/20 @ 1:36 AM
Difficulty: 7.8 / 10
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229kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 10/21/20 @ 1:44 AM
Difficulty: 3.63 / 10
View Class