Workouts

30 min XOXO, Cody
Cody Rigsby
Sunday 11/29/20 @ 10:8 PM
Difficulty: 7.64 / 10
230kj
75rpm
45%
18mph
20 min Power Walk
Matty Maggiacomo
Thursday 11/19/20 @ 11:53 PM
Difficulty: 4.55 / 10
 
20 min Power Walk
Rebecca Kennedy
Thursday 11/19/20 @ 1:56 AM
Difficulty: 4.6 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 11/17/20 @ 3:35 AM
Difficulty: 3.88 / 10
 
20 min Recovery Ride
Hannah Corbin
Tuesday 11/17/20 @ 3:13 AM
Difficulty: 4.44 / 10
107kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 11/12/20 @ 3:22 AM
Difficulty: 3.47 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 11/12/20 @ 2:50 AM
Difficulty: 7.67 / 10
244kj
78rpm
45%
18mph
30 min Hip Hop Fun Walk
Jess Sims
Wednesday 11/11/20 @ 2:3 AM
Difficulty: 4.95 / 10
 
30 min Power Walk
Olivia Amato
Monday 11/9/20 @ 1:42 AM
Difficulty: 4.78 / 10
 
20 min Power Walk
Matty Maggiacomo
Thursday 11/5/20 @ 2:33 AM
Difficulty: 4.55 / 10