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ben_benedict
Heathrow, FL
Total Rides: 337
Following
ben_benedict
Heathrow, FL
Total Rides: 337
Following
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
Sunday 11/29/20 @ 10:8 PM
Difficulty: 7.64 / 10
View Class
230
kj
75
rpm
45
%
18
mph
20 min Power Walk
Matty Maggiacomo
Thursday 11/19/20 @ 11:53 PM
Difficulty: 4.55 / 10
View Class
20 min Power Walk
Rebecca Kennedy
Thursday 11/19/20 @ 1:56 AM
Difficulty: 4.6 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Tuesday 11/17/20 @ 3:35 AM
Difficulty: 3.88 / 10
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20 min Recovery Ride
Hannah Corbin
Tuesday 11/17/20 @ 3:13 AM
Difficulty: 4.44 / 10
View Class
107
kj
76
rpm
38
%
15
mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 11/12/20 @ 3:22 AM
Difficulty: 3.47 / 10
View Class
30 min XOXO, Cody
Cody Rigsby
Thursday 11/12/20 @ 2:50 AM
Difficulty: 7.67 / 10
View Class
244
kj
78
rpm
45
%
18
mph
30 min Hip Hop Fun Walk
Jess Sims
Wednesday 11/11/20 @ 2:3 AM
Difficulty: 4.95 / 10
View Class
30 min Power Walk
Olivia Amato
Monday 11/9/20 @ 1:42 AM
Difficulty: 4.78 / 10
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20 min Power Walk
Matty Maggiacomo
Thursday 11/5/20 @ 2:33 AM
Difficulty: 4.55 / 10
View Class
Previous Workouts
Next Workouts