Workouts

10 min Core Strength
Cody Rigsby
Saturday 4/25/20 @ 3:8 PM
Difficulty: 7.18 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 4/25/20 @ 2:57 PM
Difficulty: 6.9 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 4/25/20 @ 2:45 PM
Difficulty: 7.08 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 4/23/20 @ 3:29 PM
Difficulty: 7.58 / 10
38kj
24rpm
55%
8mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 2:57 PM
Difficulty: 8.08 / 10
420kj
74rpm
58%
23mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 4/22/20 @ 3:42 PM
Difficulty: 6.95 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 4/22/20 @ 3:20 PM
Difficulty: 7.39 / 10
 
15 min Chest & Back Strength
Chase Tucker
Wednesday 4/22/20 @ 3:3 PM
Difficulty: 5.82 / 10
 
15 min Chest & Back Strength
Oliver Lee
Wednesday 4/22/20 @ 2:46 PM
Difficulty: 6.39 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 4/22/20 @ 2:33 PM
Difficulty: 6.72 / 10