Workouts

10 min Relaxing Meditation
Aditi Shah
Wednesday 4/29/20 @ 8:38 PM
Difficulty: 3 / 10
 
10 min Relaxing Meditation
Aditi Shah
Wednesday 4/29/20 @ 8:30 PM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/29/20 @ 3:12 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 4/29/20 @ 3:6 PM
Difficulty: 3.64 / 10
9kj
31rpm
47%
9mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 2:34 PM
Difficulty: 7.71 / 10
368kj
73rpm
54%
21mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:58 PM
Difficulty: 8.73 / 10
405kj
70rpm
58%
22mph
15 min Arms & Shoulders Strength
Jess Sims
Tuesday 4/28/20 @ 2:17 PM
Difficulty: 7.19 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Tuesday 4/28/20 @ 1:54 PM
Difficulty: 7.28 / 10
 
20 min Arms & Shoulders Strength
Oliver Lee
Tuesday 4/28/20 @ 1:33 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 4/28/20 @ 1:21 PM
Difficulty: 7.77 / 10