Workouts

10 min Core Strength
Matty Maggiacomo
Friday 5/8/20 @ 2:45 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 5/8/20 @ 2:33 PM
Difficulty: 5.5 / 10
 
10 min Core Strength
Chase Tucker
Friday 5/8/20 @ 2:21 PM
Difficulty: 6.05 / 10
 
10 min Stairway Climb Ride
Jenn Sherman
Thursday 5/7/20 @ 3:7 PM
Difficulty: 7.91 / 10
86kj
70rpm
49%
19mph
15 min Tabata Ride
Hannah Frankson
Thursday 5/7/20 @ 2:49 PM
Difficulty: 8.44 / 10
200kj
79rpm
52%
21mph
15 min Tabata Ride
Ben Alldis
Thursday 5/7/20 @ 2:33 PM
Difficulty: 7.97 / 10
206kj
68rpm
60%
22mph
15 min Low Impact Ride
Sam Yo
Thursday 5/7/20 @ 2:16 PM
Difficulty: 5.9 / 10
186kj
79rpm
52%
22mph
20 min Bodyweight: Live from Home
Andy Speer
Wednesday 5/6/20 @ 2:53 PM
Difficulty: 5.77 / 10
 
10 min Core Strength
Hannah Corbin
Wednesday 5/6/20 @ 2:40 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Chase Tucker
Wednesday 5/6/20 @ 2:28 PM
Difficulty: 6.01 / 10