Workouts

10 min Core Strength
Cody Rigsby
Monday 5/11/20 @ 2:23 PM
Difficulty: 6.04 / 10
 
10 min Core Strength
Chase Tucker
Monday 5/11/20 @ 2:9 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Denis Morton
Monday 5/11/20 @ 1:57 PM
Difficulty: 7.28 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/11/20 @ 1:46 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Olivia Amato
Monday 5/11/20 @ 1:34 PM
Difficulty: 7.14 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 5/10/20 @ 2:48 PM
Difficulty: 3.82 / 10
 
10 min Cool Down Ride
Erik Jäger
Sunday 5/10/20 @ 2:32 PM
Difficulty: 4.15 / 10
27kj
31rpm
55%
11mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:55 PM
Difficulty: 8.31 / 10
514kj
80rpm
59%
25mph
20 min Arms & Shoulders Strength
Chase Tucker
Friday 5/8/20 @ 3:22 PM
Difficulty: 6.73 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Friday 5/8/20 @ 3:0 PM
Difficulty: 7.08 / 10