Workouts

20 min Tabata Ride
Ben Alldis
Wednesday 9/29/21 @ 7:41 PM
Difficulty: 8.52 / 10
145kj
70rpm
45%
18mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 9/22/21 @ 10:13 PM
Difficulty: 5.58 / 10
95kj
86rpm
43%
19mph
20 min Beginner Ride
Robin Arzón
Wednesday 9/22/21 @ 9:52 PM
Difficulty: 5.78 / 10
171kj
82rpm
43%
19mph
20 min Disco Ride
Hannah Frankson
Wednesday 9/22/21 @ 9:30 PM
Difficulty: 7.2 / 10
159kj
88rpm
40%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 9:9 PM
Difficulty: 7.06 / 10
174kj
78rpm
45%
19mph
20 min Low Impact Ride
Sam Yo
Wednesday 9/22/21 @ 8:49 PM
Difficulty: 5.78 / 10
165kj
73rpm
46%
19mph
10 min Low Impact Ride
Jenn Sherman
Thursday 9/16/21 @ 12:14 AM
Difficulty: 4.73 / 10
11kj
9rpm
50%
3mph
10 min Climb Ride
Sam Yo
Thursday 9/16/21 @ 12:2 AM
Difficulty: 7.56 / 10
101kj
66rpm
54%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:26 PM
Difficulty: 7.66 / 10
251kj
70rpm
48%
19mph
10 min Low Impact Ride
Sam Yo
Wednesday 9/8/21 @ 5:31 PM
Difficulty: 4.96 / 10
82kj
78rpm
44%
18mph