Workouts

5 min Post-Run Stretch
Chase Tucker
Friday 5/15/20 @ 2:54 PM
Difficulty: 3.05 / 10
 
10 min Core Strength
Emma Lovewell
Friday 5/15/20 @ 2:42 PM
Difficulty: 7.44 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 5/15/20 @ 2:31 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Jess King
Friday 5/15/20 @ 2:20 PM
Difficulty: 6.84 / 10
 
10 min Core Strength
Becs Gentry
Friday 5/15/20 @ 2:8 PM
Difficulty: 6 / 10
 
10 min Cool Down Ride
Irène Scholz
Thursday 5/14/20 @ 2:59 PM
Difficulty: 5.18 / 10
24kj
29rpm
54%
10mph
30 min Tabata Ride
Robin Arzón
Thursday 5/14/20 @ 2:27 PM
Difficulty: 9.19 / 10
445kj
73rpm
59%
22mph
20 min HIIT Ride
Denis Morton
Thursday 5/14/20 @ 2:5 PM
Difficulty: 8.57 / 10
300kj
87rpm
52%
23mph
10 min Core Strength
Matty Maggiacomo
Wednesday 5/13/20 @ 3:16 PM
Difficulty: 7.02 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 5/13/20 @ 3:4 PM
Difficulty: 7.11 / 10