Workouts

30 min HIIT Ride: Live From Home
Jenn Sherman
Tuesday 5/26/20 @ 2:23 PM
Difficulty: 8.67 / 10
444kj
79rpm
55%
23mph
20 min Tabata Ride
Kendall Toole
Tuesday 5/26/20 @ 2:3 PM
Difficulty: 8.5 / 10
270kj
75rpm
56%
22mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 5/26/20 @ 1:56 PM
Difficulty: 4.27 / 10
47kj
82rpm
45%
19mph
10 min Core Strength
Becs Gentry
Monday 5/25/20 @ 3:52 PM
Difficulty: 7.15 / 10
 
10 min Core Strength
Olivia Amato
Monday 5/25/20 @ 3:40 PM
Difficulty: 7.18 / 10
 
10 min Core Strength
Alex Toussaint
Monday 5/25/20 @ 3:28 PM
Difficulty: 6.8 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/25/20 @ 3:17 PM
Difficulty: 7.17 / 10
 
15 min Core Strength: Live from Home
Robin Arzón
Monday 5/25/20 @ 2:57 PM
Difficulty: 6.8 / 10
 
10 min Core Strength
Robin Arzón
Monday 5/25/20 @ 2:32 PM
Difficulty: 7.13 / 10
 
10 min Core Strength
Hannah Corbin
Wednesday 5/20/20 @ 3:33 PM
Difficulty: 6.7 / 10