Workouts

10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Wednesday 10/20/21 @ 5:41 PM
Difficulty: 4.29 / 10
71kj
70rpm
45%
17mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 10/20/21 @ 5:31 PM
Difficulty: 5.01 / 10
75kj
72rpm
45%
18mph
10 min Low Impact Ride
Ben Alldis
Wednesday 10/20/21 @ 5:21 PM
Difficulty: 5.01 / 10
70kj
72rpm
44%
17mph
10 min Low Impact Ride
Sam Yo
Wednesday 10/20/21 @ 5:10 PM
Difficulty: 5.38 / 10
67kj
71rpm
44%
17mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Wednesday 10/20/21 @ 4:59 PM
Difficulty: 6 / 10
62kj
76rpm
40%
17mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 10/10/21 @ 7:14 PM
Difficulty: 3.54 / 10
5kj
14rpm
45%
4mph
10 min Cool Down Ride
Sam Yo
Wednesday 9/29/21 @ 9:4 PM
Difficulty: 4.15 / 10
76kj
83rpm
41%
18mph
20 min 2010s Ride
Jenn Sherman
Wednesday 9/29/21 @ 8:43 PM
Difficulty: 6.98 / 10
150kj
72rpm
45%
18mph
20 min 80s Ride
Ben Alldis
Wednesday 9/29/21 @ 8:23 PM
Difficulty: 7.36 / 10
151kj
72rpm
45%
18mph
20 min HIIT Ride
Jenn Sherman
Wednesday 9/29/21 @ 8:2 PM
Difficulty: 7.85 / 10
156kj
65rpm
49%
18mph