Workouts

10 min HIIT Cardio
Matty Maggiacomo
Monday 6/15/20 @ 2:20 PM
Difficulty: 6.09 / 10
 
20 min Dance Cardio
Multiple Instructors
Monday 6/15/20 @ 1:58 PM
Difficulty: 5.32 / 10
 
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 1:54 PM
Difficulty: 8.01 / 10
529kj
93rpm
53%
25mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 6/13/20 @ 11:9 PM
Difficulty: 4.56 / 10
33kj
38rpm
48%
11mph
60 min Groove Ride
Cody Rigsby
Saturday 6/13/20 @ 10:6 PM
Difficulty: 8.35 / 10
872kj
84rpm
53%
23mph
20 min Lower Body: Live from Home
Andy Speer
Friday 6/12/20 @ 2:57 PM
Difficulty: 5.91 / 10
 
30 min Upper Body: Live from Home
Andy Speer
Friday 6/12/20 @ 2:9 PM
Difficulty: 7.16 / 10
 
30 min Core Strength
Rebecca Kennedy
Friday 6/12/20 @ 1:37 PM
Difficulty: 7.28 / 10
 
20 min Arms & Shoulders: Live from Home
Jess Sims
Wednesday 6/10/20 @ 2:57 PM
Difficulty: 7.79 / 10
 
15 min Core Strength
Chase Tucker
Wednesday 6/10/20 @ 2:39 PM
Difficulty: 5.85 / 10