Workouts

45 min Epic Sing Along Ride
Jenn Sherman
Thursday 7/16/20 @ 7:28 PM
Difficulty: 7.64 / 10
598kj
75rpm
57%
23mph
10 min Dolly Parton Core Strength
Selena Samuela
Wednesday 7/15/20 @ 4:12 PM
Difficulty: 7.78 / 10
 
30 min Full Body Strength
Adrian Williams
Wednesday 7/15/20 @ 3:40 PM
Difficulty: 7.18 / 10
 
30 min Chest & Back Strength
Jess Sims
Wednesday 7/15/20 @ 3:8 PM
Difficulty: 7.35 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 7/14/20 @ 4:43 PM
Difficulty: 3.13 / 10
21kj
48rpm
48%
14mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 7/14/20 @ 4:31 PM
Difficulty: 5.32 / 10
101kj
74rpm
50%
20mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 4:13 PM
Difficulty: 5.57 / 10
222kj
94rpm
49%
23mph
20 min House Ride
Kendall Toole
Tuesday 7/14/20 @ 3:51 PM
Difficulty: 7.32 / 10
273kj
78rpm
55%
22mph
10 min Core Strength
Chase Tucker
Tuesday 7/14/20 @ 3:36 PM
Difficulty: 5.73 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 7/14/20 @ 3:25 PM
Difficulty: 6.52 / 10