Workouts

30 min Pride Full Body Strength
Matty Maggiacomo
Wednesday 7/22/20 @ 2:40 PM
Difficulty: 7.17 / 10
 
30 min Whitney Houston Full Body
Jess Sims
Wednesday 7/22/20 @ 2:7 PM
Difficulty: 7.71 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 7/19/20 @ 10:31 PM
Difficulty: 5.49 / 10
 
10 min Core Strength
Olivia Amato
Sunday 7/19/20 @ 10:19 PM
Difficulty: 7.59 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:14 PM
Difficulty: 8.19 / 10
473kj
80rpm
58%
24mph
20 min Arms & Shoulders Strength
Chase Tucker
Friday 7/17/20 @ 4:13 PM
Difficulty: 6.9 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Friday 7/17/20 @ 3:51 PM
Difficulty: 7.32 / 10
 
20 min Chest & Back Strength
Jess Sims
Friday 7/17/20 @ 3:30 PM
Difficulty: 7.16 / 10
 
10 min Core Strength
Andy Speer
Thursday 7/16/20 @ 8:32 PM
Difficulty: 6.3 / 10
 
10 min Pride Core Strength
Robin Arzón
Thursday 7/16/20 @ 8:20 PM
Difficulty: 6.56 / 10