Workouts

10 min Arms & Shoulders Strength
Jess Sims
Thursday 7/30/20 @ 3:12 PM
Difficulty: 6.98 / 10
 
10 min Full Body Stretch
Becs Gentry
Wednesday 7/29/20 @ 4:6 PM
Difficulty: 3.84 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Wednesday 7/29/20 @ 3:44 PM
Difficulty: 5.6 / 10
 
20 min Upper Body Strength
Adrian Williams
Wednesday 7/29/20 @ 3:22 PM
Difficulty: 7.26 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 7/29/20 @ 2:58 PM
Difficulty: 7.01 / 10
 
20 min Core Strength
Matty Maggiacomo
Tuesday 7/28/20 @ 4:26 PM
Difficulty: 6.54 / 10
 
15 min Full Body Strength
Chase Tucker
Monday 7/27/20 @ 3:24 PM
Difficulty: 6.43 / 10
 
30 min Full Body: Live from Home
Andy Speer
Monday 7/27/20 @ 2:51 PM
Difficulty: 7.16 / 10
 
30 min Upper Body Strength
Andy Speer
Monday 7/27/20 @ 2:19 PM
Difficulty: 7.27 / 10
 
10 min Chest & Back Stretch
Selena Samuela
Sunday 7/26/20 @ 3:47 PM
Difficulty: 3.97 / 10