Workouts
10 min Arms & Shoulders Strength
Jess Sims
Thursday 7/30/20 @ 3:12 PM
Difficulty: 6.98 / 10
20 min Chest & Back Strength
Matty Maggiacomo
Wednesday 7/29/20 @ 3:44 PM
Difficulty: 5.6 / 10
20 min Upper Body Strength
Adrian Williams
Wednesday 7/29/20 @ 3:22 PM
Difficulty: 7.26 / 10
30 min Full Body: Live from Home
Andy Speer
Monday 7/27/20 @ 2:51 PM
Difficulty: 7.16 / 10
10 min Chest & Back Stretch
Selena Samuela
Sunday 7/26/20 @ 3:47 PM
Difficulty: 3.97 / 10