Workouts

10 min Glutes & Legs Strength
Jess Sims
Tuesday 8/11/20 @ 9:54 PM
Difficulty: 7.06 / 10
 
20 min Core Strength
Olivia Amato
Tuesday 8/11/20 @ 9:27 PM
Difficulty: 7.57 / 10
 
10 min HIIT Cardio
Olivia Amato
Monday 8/10/20 @ 4:6 PM
Difficulty: 6.25 / 10
 
30 min Pride Full Body Strength
Chase Tucker
Monday 8/10/20 @ 3:10 PM
Difficulty: 7.02 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 8/8/20 @ 4:1 PM
Difficulty: 5.91 / 10
 
20 min AHM Upper Body: Live from Home
Robin Arzón
Saturday 8/8/20 @ 3:39 PM
Difficulty: 6.83 / 10
 
15 min Core Strength: Live from Home
Robin Arzón
Thursday 8/6/20 @ 11:22 PM
Difficulty: 6.8 / 10
 
10 min Core Strength
Adrian Williams
Thursday 8/6/20 @ 11:9 PM
Difficulty: 6.77 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 8/6/20 @ 1:24 PM
Difficulty: 4.02 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 8/5/20 @ 3:40 PM
Difficulty: 6.67 / 10