Workouts

30 min 90s Hip Hop Full Body Strength
Jess Sims
Friday 8/21/20 @ 3:48 PM
Difficulty: 7.78 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 8/20/20 @ 11:51 PM
Difficulty: 3.72 / 10
13kj
39rpm
46%
11mph
20 min HIIT Ride
Tunde Oyeneyin
Thursday 8/20/20 @ 11:28 PM
Difficulty: 8.63 / 10
278kj
85rpm
52%
22mph
5 min Core Strength
Ally Love
Thursday 8/20/20 @ 11:2 PM
Difficulty: 7.31 / 10
 
5 min Core Strength
Cody Rigsby
Thursday 8/20/20 @ 10:56 PM
Difficulty: 6.34 / 10
 
5 min Core Strength
Robin Arzón
Thursday 8/20/20 @ 10:51 PM
Difficulty: 6.64 / 10
 
20 min Core Strength
Matty Maggiacomo
Thursday 8/20/20 @ 10:28 PM
Difficulty: 7.43 / 10
 
15 min 90s Full Body Strength
Chase Tucker
Wednesday 8/19/20 @ 7:36 PM
Difficulty: 6.1 / 10
 
15 min Chest & Back Strength
Andy Speer
Wednesday 8/19/20 @ 7:18 PM
Difficulty: 6.92 / 10
 
30 min Upper Body Strength
Robin Arzón
Wednesday 8/19/20 @ 6:45 PM
Difficulty: 7.25 / 10