Workouts

20 min Upper Body Strength
Matty Maggiacomo
Tuesday 9/22/20 @ 5:22 PM
Difficulty: 6.82 / 10
 
10 min Warm Up Walk
Adrian Williams
Saturday 9/19/20 @ 4:13 PM
Difficulty: 3.77 / 10
 
10 min Upper Body Strength
Rebecca Kennedy
Friday 9/18/20 @ 8:4 PM
Difficulty: 7.02 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 9/18/20 @ 7:50 PM
Difficulty: 6.96 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Friday 9/18/20 @ 7:23 PM
Difficulty: 6.89 / 10
 
20 min Upper Body Strength
Chase Tucker
Friday 9/18/20 @ 7:1 PM
Difficulty: 6.97 / 10
 
10 min Core Strength
Andy Speer
Wednesday 9/16/20 @ 6:20 PM
Difficulty: 6.19 / 10
 
15 min Core Strength
Matty Maggiacomo
Wednesday 9/16/20 @ 6:2 PM
Difficulty: 6.9 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 9/15/20 @ 6:20 PM
Difficulty: 6.71 / 10
 
20 min Upper Body Strength
Olivia Amato
Tuesday 9/15/20 @ 5:55 PM
Difficulty: 6.79 / 10