Workouts

20 min 70s Ride
Denis Morton
Thursday 12/3/20 @ 4:26 PM
Difficulty: 7.36 / 10
267kj
77rpm
55%
22mph
15 min Pop Ride
Jenn Sherman
Sunday 11/15/20 @ 5:32 PM
Difficulty: 7.2 / 10
160kj
88rpm
45%
20mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 5:0 PM
Difficulty: 8.1 / 10
421kj
81rpm
55%
23mph
20 min 90s Pop Ride
Jenn Sherman
Sunday 11/1/20 @ 7:35 PM
Difficulty: 7.39 / 10
241kj
86rpm
49%
21mph
15 min Pop Ride
Jenn Sherman
Sunday 11/1/20 @ 7:19 PM
Difficulty: 7.16 / 10
202kj
80rpm
54%
22mph
15 min Pop Ride
Alex Toussaint
Tuesday 9/29/20 @ 12:13 AM
Difficulty: 7.19 / 10
210kj
88rpm
50%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/22/20 @ 6:56 PM
Difficulty: 3.09 / 10
 
15 min Arms & Shoulders Strength
Chase Tucker
Tuesday 9/22/20 @ 6:30 PM
Difficulty: 6.49 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 9/22/20 @ 6:13 PM
Difficulty: 6.6 / 10
 
15 min Chest & Back Strength
Chase Tucker
Tuesday 9/22/20 @ 5:56 PM
Difficulty: 7.33 / 10