Workouts

5 min Cool Down Ride
Sam Yo
Tuesday 6/8/21 @ 9:53 PM
Difficulty: 3.45 / 10
2kj
7rpm
45%
2mph
15 min Low Impact Ride
Sam Yo
Tuesday 6/8/21 @ 9:37 PM
Difficulty: 5.74 / 10
129kj
69rpm
49%
19mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 6/8/21 @ 9:21 PM
Difficulty: 5.3 / 10
133kj
73rpm
47%
19mph
15 min Low Impact Ride
Kendall Toole
Tuesday 6/8/21 @ 9:6 PM
Difficulty: 5.66 / 10
162kj
81rpm
48%
20mph
15 min Pop Ride
Jess King
Tuesday 6/8/21 @ 8:49 PM
Difficulty: 6.86 / 10
151kj
71rpm
51%
20mph
10 min Cool Down Ride
Bradley Rose
Friday 6/4/21 @ 6:4 PM
Difficulty: 4 / 10
58kj
61rpm
45%
16mph
15 min 2000s Ride
Bradley Rose
Friday 6/4/21 @ 5:44 PM
Difficulty: 6.63 / 10
157kj
87rpm
45%
20mph
15 min 90s Ride
Cody Rigsby
Friday 6/4/21 @ 5:28 PM
Difficulty: 6.63 / 10
160kj
81rpm
48%
20mph
15 min Pop Ride
Jenn Sherman
Friday 6/4/21 @ 5:11 PM
Difficulty: 6.5 / 10
161kj
74rpm
51%
20mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 6/1/21 @ 10:54 PM
Difficulty: 3.57 / 10