bemybestjess
Audubon, PA
Total Rides: 134

Following

bemybestjess
Audubon, PA
Total Rides: 134

Following

Workouts

30 min Intervals Run
Selena Samuela
Thursday 9/9/21 @ 9:44 PM
Difficulty: 7.57 / 10
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45 min Pop Ride
Cody Rigsby
Tuesday 9/7/21 @ 10:4 PM
Difficulty: 7.78 / 10
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305kj
70rpm
44%
16mph
20 min Power Walk
Matty Maggiacomo
Monday 8/23/21 @ 3:55 PM
Difficulty: 4.69 / 10
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30 min HIIT Ride
Alex Toussaint
Friday 6/11/21 @ 6:21 PM
Difficulty: 0 / 10
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186kj
78rpm
39%
15mph
5 min Hips Stretch
Matty Maggiacomo
Monday 5/24/21 @ 12:53 AM
Difficulty: 3.58 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 5/24/21 @ 12:46 AM
Difficulty: 3.46 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 5/18/21 @ 10:8 PM
Difficulty: 5.94 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 5/17/21 @ 10:47 PM
Difficulty: 3.87 / 10
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25kj
58rpm
44%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 5/17/21 @ 10:13 PM
Difficulty: 8.59 / 10
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202kj
67rpm
46%
16mph
5 min Core Strength
Emma Lovewell
Sunday 5/16/21 @ 7:20 PM
Difficulty: 5.6 / 10
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