Workouts
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 3:4 PM
Difficulty: 7.65 / 10
245kj
74rpm
39%
15mph
254kj
55rpm
48%
13mph
215kj
57rpm
43%
13mph
173kj
61rpm
45%
14mph
144kj
80rpm
34%
14mph
251kj
74rpm
39%
15mph