bemybestjess
Audubon, PA
Total Rides: 134

Following

bemybestjess
Audubon, PA
Total Rides: 134

Following

Workouts

10 min Cool Down Ride
Leanne Hainsby
Saturday 8/24/19 @ 1:44 PM
Difficulty: 4.73 / 10
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47kj
73rpm
37%
15mph
45 min Tabata Ride
Robin Arzón
Saturday 8/24/19 @ 12:56 PM
Difficulty: 9.21 / 10
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272kj
74rpm
41%
15mph
5 min Cool Down Ride
Ben Alldis
Friday 8/23/19 @ 10:57 AM
Difficulty: 3.55 / 10
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23kj
74rpm
37%
14mph
30 min Tabata Ride
Robin Arzón
Friday 8/23/19 @ 10:24 AM
Difficulty: 9.08 / 10
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195kj
64rpm
45%
15mph
30 min Low Impact Ride
Robin Arzón
Tuesday 8/20/19 @ 10:22 AM
Difficulty: 6.22 / 10
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140kj
85rpm
33%
14mph
30 min Tabata Ride
Robin Arzón
Monday 8/19/19 @ 10:26 AM
Difficulty: 9.08 / 10
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186kj
65rpm
45%
15mph
10 min Seated Stretch
Hannah Corbin
Sunday 8/18/19 @ 1:39 PM
Difficulty: 4.09 / 10
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45 min Low Impact Ride
Hannah Corbin
Sunday 8/18/19 @ 12:49 PM
Difficulty: 6.61 / 10
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228kj
82rpm
35%
15mph
5 min Post-Run Stretch
Oliver Lee
Sunday 7/7/19 @ 1:7 PM
Difficulty: 3.75 / 10
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10 min Glutes & Legs Strength
Selena Samuela
Sunday 7/7/19 @ 12:52 PM
Difficulty: 6.44 / 10
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