Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 2/11/24 @ 4:39 PM
Difficulty: 0 / 10
26kj
81rpm
36%
15mph
30 min Power Zone Endurance Rock Ride
Sam Yo
Sunday 2/11/24 @ 4:1 PM
Difficulty: 6.54 / 10
269kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Sunday 2/11/24 @ 3:27 PM
Difficulty: 6.21 / 10
260kj
89rpm
41%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/10/24 @ 2:35 PM
Difficulty: 3.2 / 10
10 min P!nk Cool Down Ride
Christine D'Ercole
Saturday 2/10/24 @ 2:21 PM
Difficulty: 4.26 / 10
57kj
86rpm
35%
16mph