bemorekind
Cuy Falls OH Mileage Maniacs ❤️
Total Rides: 2210

Following

bemorekind
Cuy Falls OH Mileage Maniacs ❤️
Total Rides: 2210

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/2/23 @ 3:9 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 9/2/23 @ 3:3 PM
Difficulty: 3.49 / 10
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21kj
86rpm
31%
14mph
30 min New Wave Ride
Jess King
Saturday 9/2/23 @ 2:29 PM
Difficulty: 7.98 / 10
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344kj
83rpm
48%
21mph
5 min Warm Up Ride
Jess King
Saturday 9/2/23 @ 2:22 PM
Difficulty: 4.81 / 10
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40kj
101rpm
36%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/1/23 @ 4:57 PM
Difficulty: 3.2 / 10
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5 min Cool Down Row
Katie Wang
Friday 9/1/23 @ 4:49 PM
Difficulty: 4.1 / 10
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20 min 90s Row
Katie Wang
Friday 9/1/23 @ 4:26 PM
Difficulty: 7.29 / 10
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5 min Warm Up Row
Katie Wang
Friday 9/1/23 @ 4:18 PM
Difficulty: 4.23 / 10
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10 min Core Strength
Selena Samuela
Thursday 8/31/23 @ 10:15 PM
Difficulty: 5.45 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Thursday 8/31/23 @ 10:4 PM
Difficulty: 5.74 / 10
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