Workouts

Thursday 9/7/23 @ 10:35 PM
Difficulty: NaN / 10
27kj
92rpm
32%
15mph
5 min Cool Down Row
Alex Karwoski
Wednesday 9/6/23 @ 10:8 PM
Difficulty: 3.95 / 10
 
30 min Endurance Row
Alex Karwoski
Wednesday 9/6/23 @ 9:33 PM
Difficulty: 6.74 / 10
 
10 min Classic Rock Row
Matt Wilpers
Wednesday 9/6/23 @ 1:26 AM
Difficulty: 5.43 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 9/5/23 @ 3:19 AM
Difficulty: 0 / 10
 
10 min 80s Rock Row
Katie Wang
Monday 9/4/23 @ 11:22 PM
Difficulty: 6.86 / 10
 
15 min Country Row
Matt Wilpers
Monday 9/4/23 @ 11:5 PM
Difficulty: 5.73 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 9/4/23 @ 2:49 PM
Difficulty: 0 / 10
 
15 min EDM Ride
Jess King
Monday 9/4/23 @ 2:31 PM
Difficulty: 7.56 / 10
161kj
79rpm
49%
20mph
5 min Warm Up Ride
Christine D'Ercole
Monday 9/4/23 @ 2:26 PM
Difficulty: 4.01 / 10
34kj
93rpm
36%
17mph