Workouts

10 min Level Up Meditation
Kristin McGee
Friday 2/16/24 @ 10:57 PM
Difficulty: 0 / 10
 
5 min Post-Row Stretch
Ash Pryor
Friday 2/16/24 @ 12:43 PM
Difficulty: 0 / 10
 
5 min Cool Down Row
Alex Karwoski
Friday 2/16/24 @ 12:33 PM
Difficulty: 3.63 / 10
 
30 min Endurance Row
Alex Karwoski
Friday 2/16/24 @ 12:0 PM
Difficulty: 6.47 / 10
 
5 min Cool Down Row
Matt Wilpers
Thursday 2/15/24 @ 11:58 AM
Difficulty: 3.41 / 10
 
10 min EDM Row
Katie Wang
Thursday 2/15/24 @ 11:43 AM
Difficulty: 6.5 / 10
 
10 min 2000s Row
Katie Wang
Thursday 2/15/24 @ 11:24 AM
Difficulty: 7.4 / 10
 
15 min Pop Punk Row
Katie Wang
Thursday 2/15/24 @ 11:0 AM
Difficulty: 7.53 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 2/15/24 @ 2:20 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Ross Rayburn
Tuesday 2/13/24 @ 12:14 PM
Difficulty: 1.46 / 10