Workouts
442kj
86rpm
44%
20mph
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 10/5/23 @ 11:4 PM
Difficulty: 2.94 / 10
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 10/5/23 @ 10:51 PM
Difficulty: 5.09 / 10
75kj
82rpm
41%
18mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 10/5/23 @ 10:18 PM
Difficulty: 7.15 / 10
261kj
88rpm
41%
19mph
10 min Lower Body Stretch
Adrian Williams
Tuesday 10/3/23 @ 11:27 PM
Difficulty: 3.94 / 10